Healing Trauma Without Reliving It: Anissa Hudak on The Mindful Living

Published on: 12th July, 2026

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Finding Your Voice After a Spasmodic Dysphonia Diagnosis: Alexa Denaburg

Published on: 11th July, 2026

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From Brain Injury to Spiritual Awakening: Jessica Taylor's Story

Published on: 9th July, 2026

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The Great Crumbling: Christina Samycia on Collective Awakening

Published on: 9th July, 2026

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Recovery, Spirituality, and Living with Intention: Adam Vohra's Story

Published on: 8th July, 2026

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About the Podcast

The Mindful Living

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.