The Quiet Toughness: Why Grit and Mindfulness Are Not Opposites — With Eric Hoffman

Published on: 28th April, 2026

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You Were Made for More: The Story of Creation and the Search for Worth and Wholeness with Tom Anderson

Published on: 25th April, 2026

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The Cost of Never Pausing: Why Reflection Is Not a Luxury with Kurt Bush

Published on: 21st April, 2026

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The Set It and Forget It Mind: Financial Peace as a Mindfulness Practice with David Nassief

Published on: 20th April, 2026

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Louis Brantmeyer on Mindfulness, Relationships, and the Courage to Be Fully Yourself

Published on: 17th April, 2026

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About the Podcast

The Mindful Living

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.