Curiosity Over Assumptions: How to Lead, Decide, and Relate Better — with Yosi Kossowsky

Published on: 25th October, 2025

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Mindful Leadership: Transform Your Career & Life with the CLIMB Framework with Rahul Karan Sharma

Published on: 23rd October, 2025

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Thriving Together with Chronic Illness: Mindfulness, Intimacy, and ACT for Real-Life Relationships with Lisa Gray, LMFT

Published on: 20th October, 2025

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When Your Body Speaks: Mindful Signals, Bioenergetic Testing, and Stress Metabolism with Beth Mielbrecht

Published on: 18th October, 2025

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Self-Mental Healthcare, the Buddhist Way—Practical Calm for Busy Minds with Saw Myint

Published on: 16th October, 2025

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About the Podcast

The Mindful Living

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.