The Voice Inside Your Head: Stephen McConnell on How Mindful Self-Talk Prevents Burnout in High-Achieving Leaders

Published on: 13th May, 2026

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The Body Has Been Listening: On Presence, Grief, and Coming Home to Yourself with Pearly Montagu

Published on: 9th May, 2026

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The Quiet Return: On Inner Authority, Reality, and the Life That's Already Guiding You with Natalie Bouchard

Published on: 7th May, 2026

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How to Use Money — Not Let Money Use You | Dr. Jacob Guidi

Published on: 2nd May, 2026

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The Honest Parent: Jacintha Field on Co-Parenting, Self-Regulation, and Raising Children Through the Hardest Seasons

Published on: 29th April, 2026

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About the Podcast

The Mindful Living

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.