Why Connection Is Harder at Home Than at Work, with Sandy Gerber

Published on: 12th June, 2026

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Yoga Off the Mat: Living the Yamas and Niyamas, with Crystal Bell

Published on: 12th June, 2026

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Happiness Your Body Already Knows: Psychosomatic Intelligence, with Max Weigand

Published on: 8th June, 2026

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Happiness Isn't Something You Earn: Noticing the Joy Already Here, with Ulrika Torquato

Published on: 3rd June, 2026

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How Sobriety Begins: Brittany Peeler on Recovery and Self-Trust

Published on: 30th May, 2026

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About the Podcast

The Mindful Living

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.