Finding Balance From the Inside Out: Reconnecting With Your Inner Truth, with Ellen Edmondson

Published on: 20th June, 2026

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Living in Harmony: Returning to Your Values in Mind, Body, and Spirit, with Polis Xinaris

Published on: 19th June, 2026

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Why Willpower Fails: Living Intentionally and Healing Beneath the Behavior, with Erik Fredrickson

Published on: 18th June, 2026

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When You Stop Fighting Your Healing: A Skeptic and a Believer's Story, with Will Rodriguez and Karen Endsley

Published on: 16th June, 2026

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Why Connection Is Harder at Home Than at Work, with Sandy Gerber

Published on: 12th June, 2026

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About the Podcast

The Mindful Living

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.