How to Be Present Without Forcing Calm After Trauma with Lou Lachman

Published on: 11th February, 2026

Episode Details

Episode 0

Pure Mind, Pure Body: Discernment, Defiance, and Reclaiming Your Well-Being with Stan Kurtz

Published on: 10th February, 2026

Episode Details

Episode 0

FreeMe EFT: A Simpler Way to Release Stress and Reset Your Inner State with Marla Ballard

Published on: 10th February, 2026

Episode Details

Episode 0

Emotional Eating Isn’t the Problem: Understanding the Real Trigger Behind It with Nadege Saysana

Published on: 8th February, 2026

Episode Details

Episode 0

Heal Emotional Wounds at the Root with Source Completion Therapy with Dr. Robert Bleck

Published on: 3rd February, 2026

Episode Details

First
1
2
3
4
5
Last

About the Podcast

The Mindful Living

Listen for free

RSS Feed Apple Podcasts

Overcast Spotify

Castro

Goodpods

About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.