The Gut-Nervous System Connection: Rethinking Metabolic Health with Angie Gallagher

Published on: 9th May, 2025

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Mindful to Blissful: Dr. Roberta Garceau on Transforming Stress Into Well-Being

Published on: 8th May, 2025

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Unlocking Energy & Mindfulness: Chi Mastery with Banya Lim

Published on: 7th May, 2025

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Ageless Aging: Joe Owens on Staying Groovy, Strong, and Relevant at 75

Published on: 6th May, 2025

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Intentional Living & Steps to Wholeness: A Conversation with Steve Ward

Published on: 5th May, 2025

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About the Podcast

The Mindful Living

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.