Anchoring Your Breath and Mind with NLP to Break Free from Trauma and Fear with Jamie Green

Published on: 3rd August, 2025

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Mindfulness and Emotional Regulation: Transforming Chaos into Calm with Samantha Jones Darling

Published on: 30th July, 2025

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Transforming Dangerous Spaces into Healing Grounds through Art with Christopher Quigley

Published on: 29th July, 2025

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Healing Through Mindfulness and Natural Recovery: Dr. Shirley Piccarreto's Journey to Vitality

Published on: 28th July, 2025

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Pain, Movement, and Mindful Recovery: How Physical Therapy Heals from the Inside Out with David Jeter

Published on: 28th July, 2025

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About the Podcast

The Mindful Living

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.