You Are Your Own Best Medicine: Reclaiming Health, Power, and Inner Wisdom with Dr. Marissa Heisel

Published on: 9th August, 2025

Episode Details

Episode 0

The Mental Side of Strength: How Midlife Women Can Boost Mood, Sleep & Resilience with Patty Durell

Published on: 8th August, 2025

Episode Details

Episode 0

Mindful Awareness in Life’s Disruptions: Redefining Identity with David Aferiat

Published on: 8th August, 2025

Episode Details

Episode 0

Release the Coffee Cuffs: How to Break Free from Caffeine Dependence with Steve Frazier

Published on: 5th August, 2025

Episode Details

Episode 0

Holistic Health in Western Medicine: Integrating the Mind, Emotions, and Spirit with Julius Torelli

Published on: 4th August, 2025

Episode Details

About the Podcast

The Mindful Living

Listen for free

RSS Feed Apple Podcasts

Overcast Spotify

Castro

Goodpods

About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.