Digital Detox, Mindset, and the “Business Endurance Athlete” with Colin Corby

Published on: 16th September, 2025

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Vibrant Aging Without the Hype: Blue Zones, Plant-Based Living, and Mindset Shifts for Longevity with Michael Dorfman

Published on: 16th September, 2025

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From Burnout to Breathwork: How Self-Care Sustains Entrepreneurs with Roy Castleman

Published on: 16th September, 2025

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Burnout, Boundaries, and the Path Back to Self-Worth with Nicole Adey

Published on: 11th September, 2025

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Mastering Momentum: The STEP System for Consistent Progress with Dr. Christian Schroeter

Published on: 11th September, 2025

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About the Podcast

The Mindful Living

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.