Mindful by Design: How Genetics Shapes Inner Peace | Julie Alsaker

Published on: 27th August, 2025

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Unlocking Dyslexic Brilliance: Mindful Teaching Strategies for Families and Schools | Russell Van Brocklen

Published on: 27th August, 2025

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Holistic Beauty: Healing From the Inside Out with Raven Alvarez

Published on: 25th August, 2025

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Plant-Based Healing and PMDD: Reclaiming Balance Through Food, Trauma Work, and Mindful Living with Camilla Brinkworth

Published on: 24th August, 2025

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Mindful Living Through Change with Laura Bratton

Published on: 21st August, 2025

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About the Podcast

The Mindful Living

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.