Self-Care as Leadership Maintenance for School Leaders Who Never Switch Off with Cynthia Rapaido

Published on: 28th January, 2026

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Beauty as Medicine: The Neuroscience of Awe, Joy, and Nervous System Healing with Hayley Hunter Hines

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Inner Healing, Outer Purpose: Robin Clare’s Harmony Method for True Success with Robin Clare

Published on: 20th January, 2026

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Presence Before Productivity: Larry Kesslin on Inner Peace and the Joy Molecule

Published on: 16th January, 2026

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Mindful Martial Arts: Use Presence to Stay Calm, Decisive, and Ready with Aleksandra Ceho

Published on: 13th January, 2026

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About the Podcast

The Mindful Living

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.