Bridging Functional Medicine & Mindfulness: Thriving in Midlife with Peggy Moore

Published on: 23rd September, 2025

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Holistic Ambition: Quantum Thinking, Homeostasis, and Founder Mental Health without the Hustle with Alessandro Grampa

Published on: 23rd September, 2025

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Breaking the Good Time Paradox: Why Joy Doesn’t Need Struggle with Christian W Schnepf

Published on: 22nd September, 2025

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Decoding Paradox & Symbols for Personal Sovereignty | Kemetic Science Meets Real Life with Reginald Martin

Published on: 21st September, 2025

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Beyond the Breaking Point — How Suicidal Thoughts Signal a Call to Heal with Mridula Agarwal

Published on: 18th September, 2025

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About the Podcast

The Mindful Living

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.