Nervous System Reset After Trauma with Aaron Gambel

Published on: 21st December, 2025

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Surviving Plane Crash, Cancer, Heart Surgery with Donna Hartley

Published on: 19th December, 2025

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Death of a Vision - Navigating Transitions Mindfully with Caleb Matthews

Published on: 18th December, 2025

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Reprogram Your Subconscious Mind for Peace with Mike Wood

Published on: 16th December, 2025

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One-Minute Practices to Reduce Fear and Stress with Dr. Steven Golden

Published on: 13th December, 2025

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About the Podcast

The Mindful Living

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.