Is Your Kitchen Secretly Your Mental Health Dashboard? With Janet Irizarry

Published on: 8th December, 2025

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Can Hypnosis And Past Life Regression Help You Break Old Patterns And Heal Anxiety? With Craig Meriwether

Published on: 4th December, 2025

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How Can Conscious Healing And Mindfulness Help Us Reclaim Life After Trauma ? | Adriene Caldwell

Published on: 3rd December, 2025

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Episode 2

How Can Human Design And Gene Keys Help You Stop Abandoning Yourself? With Miranda Mitchell

Published on: 28th November, 2025

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How Can Mindful Leadership Transform the Trades Without Slowing Work Down? with Tracy Austin

Published on: 25th November, 2025

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About the Podcast

The Mindful Living

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.