Mindful Living Starts in the Body: Nervous System Safety and Everyday Breathwork with Hailey Coleman

Published on: 22nd February, 2026

Episode Details

full

When Life Looks Fine but Feels Wrong: A Midlife Guide to Becoming with Randy Bishop

Published on: 19th February, 2026

Episode Details

Episode 0

Overcoming Fear and Self-Doubt Through Faith and Small, Brave Action with Sean McManus

Published on: 18th February, 2026

Episode Details

Episode 0

Meditation Isn’t Escape: Building Inner Strength Through Breath, Gratitude, and Presence with Stuart Perrin

Published on: 18th February, 2026

Episode Details

Episode 0

The Icarus Effect: Mindfulness When Emotional Growth Feels Like Falling with Ryan Reichert

Published on: 14th February, 2026

Episode Details

First
1
2
3
4
5
Last

About the Podcast

The Mindful Living

Listen for free

RSS Feed Apple Podcasts

Overcast Spotify

Castro

Goodpods

About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.