From Addiction to Sobriety: How Breathwork Helped Jon Paul Crimi Heal

Published on: 9th April, 2026

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Daryl Dittmer on What It Really Means to Show Up: Body, Mind, Heart, and Soul

Published on: 9th April, 2026

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From Head Trash to Stage Time: How Entrepreneurs Build Real Confidence with Armando Leduc

Published on: 8th April, 2026

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August Rivers on The Honest Truth About Self-Awareness: Patterns, Healing, and Choosing Yourself

Published on: 8th April, 2026

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Silencing the Inner Critic: Karina's Journey from Self-Doubt to Self-Discovery

Published on: 6th April, 2026

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About the Podcast

The Mindful Living

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.