Unlocking Vitality: Adrienne Simons on Cultivating Energy and Wellness as We Age

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From Wall Street to Stillness: Tom Cronin on Meditation, Transformation, and Global Change

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From Addiction to Strength: Nathan Buttigieg’s Path to Self-Transformation and Resilience

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Rewire Your Brain: Overcoming Procrastination, Fear, and Self-Sabotage with Dominika Staniewicz

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About the Podcast

The Mindful Living

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.