Mindful Eating, Exercise & The Sober Method: How Small Steps Lead to Big Change with Massimo Rigotti

Published on: 7th February, 2025

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Unlocking Heart-Centered Living: A Journey with Michael DiPietro & Marcey Donnelly

Published on: 6th February, 2025

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The Power of Resilience: Defying Limits and Building a Legacy with Ken Kunken

Published on: 5th February, 2025

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Surviving Covert Narcissism: Mia Hanks’ Journey to Freedom and Healing

Published on: 30th January, 2025

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Mindful Living in the New Earth: Exploring Spiritual Awakening with Queen D. Michele

Published on: 29th January, 2025

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About the Podcast

The Mindful Living

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.