Breaking the Silence: Dr. Brett C.’s Journey from Addiction to Coaching Burned-Out Physicians

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From Marine to Metamorphosis: Sussanah Rose Stokes on Psilocybin & Spiritual Awakening

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Declutter Your Home, Declutter Your Mind: A Simpler Approach to Organization with Crystal Nerpel

Published on: 9th March, 2025

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Breaking the Sugar vs. Fat Myth: The Truth About Fueling Your Body with Dr. Cody Golman

Published on: 9th March, 2025

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The Wake-Up Call – How Ignoring Self-Care Can Break You with Sarita Johan

Published on: 9th March, 2025

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About the Podcast

The Mindful Living

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.