Overcoming Burnout & Restoring Balance with Sal Holden

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Unleashing Your It Factor: Identity, Self-Awareness & Success with Tameka Anderson

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Healing Through Contemplation: Grief, Mental Health & Burnout – with Becky McCoy

Published on: 18th February, 2025

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Mindfulness & Storytelling in Hollywood – with Actor & Filmmaker Matt Drago

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The Power of Forgiveness & Mindfulness with Katharine Giovanni

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About the Podcast

The Mindful Living

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.