Mindful Screens, Healthy Eyes: Dr. Roger Wu on Protecting Kids’ Vision in a Digital World

Published on: 22nd May, 2025

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Redefine Your Identity, Redesign Your Life – with Alexandra Terrey

Published on: 20th May, 2025

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Nature, Healing & the Mind: A Grounded Path to Mental Well-being with Bryan Hardy

Published on: 16th May, 2025

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The Power of Self-Forgiveness in Healing Trauma with Deborah Moffat

Published on: 14th May, 2025

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Unlocking Abundance and Receptivity: How to Open Yourself to Life's Gifts with Keri Nola

Published on: 14th May, 2025

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About the Podcast

The Mindful Living

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.