From Corporate Ladder to Wellness Path: Sharon Vendle’s Mindful Pivot

Published on: 14th June, 2025

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Reclaiming Self-Esteem with Sara Nativi

Published on: 9th June, 2025

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Brighter Days Ahead with Dr. Theodore Henderson: Infrared Light, Trauma, and the Hidden Viral Link to Mental Health

Published on: 7th June, 2025

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Vitality Is Not a Luxury: Reclaiming Your Aliveness with Jayne Gottlieb

Published on: 5th June, 2025

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Grief, Grace, and Keesha’s Legacy: A Father’s Journey with Bob Furniss

Published on: 5th June, 2025

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About the Podcast

The Mindful Living

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.