Reprogram Your Subconscious Mind for Peace with Mike Wood

Published on: 16th December, 2025

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One-Minute Practices to Reduce Fear and Stress with Dr. Steven Golden

Published on: 13th December, 2025

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Mindful Resilience Beyond Burnout with Dr Jonathan Locust

Published on: 11th December, 2025

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Surrender to Joy and Own Your Pain with Susan Michel

Published on: 9th December, 2025

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Is Your Kitchen Secretly Your Mental Health Dashboard? With Janet Irizarry

Published on: 8th December, 2025

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About the Podcast

The Mindful Living

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.