Breaking Free from Emotional Eating: Exploring Havening Therapy with Jason Stanley

Published on: 15th October, 2024

Episode Details

Episode 0

Unlocking Emotional Resilience: The Power of MELD Somatic Mindfulness with Owen Marcus

Published on: 10th October, 2024

Episode Details

Episode 0

Rhythms of the Soul: Integrating Music and Mindfulness with Clementine Moss

Published on: 10th October, 2024

Episode Details

Episode 0

Breaking the Stigma with Amita Sharma: Perimenopause Awareness for Younger Indian Women

Published on: 10th October, 2024

Episode Details

Episode 0

Mastering Mind Hygiene: Clearing Emotional Blockages with Valdas Pranskevicius

Published on: 5th October, 2024

Episode Details

About the Podcast

The Mindful Living

Listen for free

RSS Feed Apple Podcasts

Overcast Spotify

Castro

Goodpods

About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.