Reclaiming Sobriety: A Fighter’s Path to Mindfulness and Recovery with Ken Cox

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Transforming Habits and Beliefs with the Mind Muscles Model with Richard Friesen

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Embracing Silence: The Transformative Power of Silent Retreats with Ana Megrelishvili

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Redefining Success: Breaking Limiting Beliefs with Amber Fuhriman

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About the Podcast

The Mindful Living

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.