Everyday Awakening: Unlocking Emotional and Spiritual Depth with Catherine Duncan

Published on: 3rd January, 2025

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From Addiction to Compassion: The Healing Power of Community and Kava with Ben McQueen

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From Darkness to Light: The Healing Power of Creativity with Ronika Merl

Published on: 30th December, 2024

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The Maniac with No Knees: Tyler Kania’s Journey Through Mental Health and Rugby Resilience

Published on: 27th December, 2024

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Unlocking Creativity: The Science and Art of Healing with Megan Collins

Published on: 26th December, 2024

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About the Podcast

The Mindful Living

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.